Update on the nutbar side of my life.
Still keeping up with the RPK. Results variable, but graaaadually improving.
Developed a visualization to help with the thought intrusions (you know, the brain gangrene thing). Not sure whether to blog that or not tho'.
Decided to start working a bit harder on my RV. I'll be using the guess-the-tarot-card game from Liber 9. Obviously I've doen this sort of thing before but TBH I've never really stuck with it for long, nor have I kept very detailed records.